Kevin ONeill 15:01 row
3,220m
Meters
15:01.1
Time
2:19.9
Pace
183
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 123 |
August 01, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,220m | 2:19.9 | 128 | 739 | 17 | 140 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 139 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 140 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 143 |
| 15:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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