Kevin ONeill 3x2000m/3:00r row
6,000m
Meters
22:57.1
Time
1:54.7
Pace
419
Calories
189
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 31:57.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 119 |
August 02, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 6,000m | 1:54.7 | 232 | 1097 | 25 | 189 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 183 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 188 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 26 | 198 |
| r732m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.