Kevin ONeill 2x15:00/2:00r row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
168
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,877m |
| Overall Time | 34:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 125 |
August 06, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 17 | 168 |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 17 | 166 |
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 18 | 170 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.