Kevin ONeill 14:29 row
3,307m
Meters
14:29.3
Time
2:11.4
Pace
200
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 123 |
August 10, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.3 | 3,307m | 2:11.4 | 154 | 830 | 20 | 159 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 167 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 157 |
| 14:29.3 | 988m | 2:16.2 | 138 | 775 | 21 | 155 |
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