Kevin ONeill 13:16 row
3,016m
Meters
13:16.6
Time
2:12.0
Pace
181
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 125 |
August 12, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,016m | 2:12.0 | 152 | 822 | 19 | 159 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 159 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 161 |
| 13:16.6 | 715m | 2:17.4 | 135 | 763 | 19 | 157 |
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