Kevin ONeill 3x2000m/5:00r row
6,000m
Meters
22:19.4
Time
1:51.6
Pace
432
Calories
189
Heart Rate
| Rest Distance | 1,178m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,178m |
| Overall Time | 37:19.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 125 |
August 12, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 6,000m | 1:51.6 | 252 | 1166 | 26 | 189 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 26 | 185 |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 26 | 189 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 26 | 194 |
| r1,178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.