Kevin ONeill 5:45 row
1,017m
Meters
5:45.3
Time
2:49.7
Pace
52
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 123 |
August 12, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,017m | 2:49.7 | 72 | 546 | 17 | 144 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 144 |
| 5:45.3 | 148m | 2:33.0 | 98 | 636 | 16 |
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