Kevin ONeill 10:00 row
2,430m
Meters
10:00.1
Time
2:03.4
Pace
156
Calories
181
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 124 |
August 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,430m | 2:03.4 | 186 | 939 | 17 | 181 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 177 |
| 10:00.1 | 1,225m | 2:02.4 | 190 | 955 | 17 | 185 |
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Workout Graph
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