Kevin ONeill 1x10:00/3:00r row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
163
Calories
190
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,537m |
| Overall Time | 13:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
August 27, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 18 | 190 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 18 | 190 |
| r58m |
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Workout Graph
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