Kevin ONeill 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 124 |
September 02, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 26 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 |
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Workout Graph
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