Kevin ONeill 20:00 row
5,317m
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 125 |
September 05, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 25 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 26 |
| 8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 25 |
| 12:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 26 |
| 16:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 26 |
| 20:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 26 |
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Workout Graph
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