Kevin ONeill 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 0 |
September 17, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 18 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 18 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 18 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 18 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 18 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 18 |
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Workout Graph
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