Kevin ONeill 18:01 row
3,788m
Meters
18:01.2
Time
2:22.7
Pace
214
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 124 |
September 24, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.2 | 3,788m | 2:22.7 | 120 | 714 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 18:01.2 | 620m | 2:26.1 | 112 | 686 | 17 |
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Workout Graph
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