Kevin ONeill 250m row
250m
Meters
0:50.3
Time
1:40.6
Pace
20
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 126 |
September 25, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 31 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 28 |
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Workout Graph
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