Kevin ONeill 250m row
250m
Meters
0:48.1
Time
1:36.2
Pace
21
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 126 |
October 01, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 28 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 29 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 26 |
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Workout Graph
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