Kevin ONeill 2x20:00/2:00r row

8,705m

Meters

40:00.0

Time

2:17.8

Pace

506

Calories

153

Heart Rate

Rest Distance30m
Rest Time4:00.0
Overall Distance8,735m
Overall Time44:00.0
Average Watts134
Calories Per Hour759
Stroke Rate18
Stroke Count707
Drag Factor125

October 03, 2024 17:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,705m 2:17.8 134 759 18 153
20:00.0 4,353m 2:17.8 134 759 18 156
20:00.0 4,353m 2:17.8 134 759 18 151
r30m

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