Kevin ONeill 1x15:00/2:00r BikeErg
6,832m
Meters
15:00.0
Time
2:11.7
Pace
206
Calories
Rest Distance | 3,604m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,436m |
Overall Time | 17:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 78 |
Revolution Count | 1781 |
Power/kg | 1.59 |
Drag Factor | 70 |
October 11, 2024 05:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,832m | 2:11.7 | 153 | 826 | 78 | |
15:00.0 | 6,831m | 2:11.7 | 153 | 826 | 78 | |
r3,604m |
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Workout Graph
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