Kevin ONeill 3:08 row

577m

Meters

3:08.5

Time

2:43.3

Pace

30

Calories

153

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate18
Stroke Count56
Drag Factor125

October 21, 2024 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.5 577m 2:43.3 80 576 18 153
3:08.5 578m 2:43.0 81 577 18 153

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Workout Graph

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