Kevin ONeill 15:01 row
3,332m
Meters
15:01.2
Time
2:15.2
Pace
195
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 123 |
October 23, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,332m | 2:15.2 | 142 | 787 | 19 | 152 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 157 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 159 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 148 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 147 |
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