Kevin ONeill 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 0 |
October 31, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 17 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 17 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 18 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 18 |
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Workout Graph
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