Kevin ONeill 1x10:00/5:00r row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
193
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,382m |
| Overall Time | 15:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 128 |
November 13, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 | 193 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 193 |
| r881m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.