Kevin ONeill 3x2:00/3:00r row
1,604
Meters
6:00.0
Time
1:52.2
Pace
114
Calories
| Rest Distance | 948 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,552 |
| Overall Time | 15:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
February 08, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | |
| r948 |
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Workout Graph
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