Kevin ONeill 1x15:00/2:00r row
3,083
Meters
15:00.0
Time
2:25.9
Pace
171
Calories
160
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,095 |
| Overall Time | 17:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 123 |
March 03, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083 | 2:25.9 | 113 | 687 | 17 | 160 |
| 15:00.0 | 3,083 | 2:25.9 | 113 | 687 | 17 | 160 |
| r12 |
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Workout Graph
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