Chris Brooks 22:01 row
4,016
Meters
22:01.2
Time
2:44.4
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 226 |
May 04, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.2 | 4,016 | 2:44.4 | 79 | 570 | 208 | 26 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 22:01.2 | 392 | 2:34.5 | 95 | 626 | 21 | 27 |
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Workout Graph
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