Chris Brooks 26:04 row
5,750
Meters
26:04.5
Time
2:16.0
Pace
345
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 229 |
December 24, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.5 | 5,750 | 2:16.0 | 139 | 778 | 345 | 30 | 128 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 31 | 137 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 30 | 113 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 62 | 30 | 120 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 29 | 124 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 31 | 127 |
| 26:04.5 | 248 | 2:10.0 | 159 | 847 | 16 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.