Chris Brooks 25:04 row
5,284m
Meters
25:04.3
Time
2:22.3
Pace
298
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 113 |
November 25, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,284m | 2:22.3 | 121 | 717 | 28 | 130 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 123 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 115 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 124 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 138 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 149 |
| 25:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 133 |
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