Chris Brooks 25:08 row
5,162
Meters
25:08.1
Time
2:26.0
Pace
285
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 112 |
December 01, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,162 | 2:26.0 | 112 | 680 | 285 | 27 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 117 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 120 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 116 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 | 130 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 128 |
| 25:08.1 | 20 | 3:22.5 | 42 | 444 | 1 | 8 | 79 |
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Workout Graph
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