Chris Brooks 15:08 row
3,052m
Meters
15:08.4
Time
2:28.8
Pace
167
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 114 |
December 06, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,052m | 2:28.8 | 106 | 665 | 30 | 108 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 88 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | 123 |
| 15:08.4 | 23m | 3:02.6 | 57 | 497 | 14 | 113 |
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Workout Graph
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