Chris Brooks v/2:13r...2 row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
71
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 3:19.9 |
| Overall Distance | 1,162m |
| Overall Time | 7:07.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 112 |
January 05, 2023 16:27:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 34 | |
| 0 | ||||||
| r: 2:13 | 35m | |||||
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 35 | |
| r: 1:06 | 127m | |||||
| r162m |
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Workout Graph
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Sprint Finish