Chris Brooks 20:12 row
3,963m
Meters
20:12.7
Time
2:33.0
Pace
212
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 119 |
April 06, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 3,963m | 2:33.0 | 98 | 636 | 29 | 113 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 110 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 112 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 110 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 118 |
| 20:12.7 | 39m | 2:42.8 | 81 | 579 | 19 | 115 |
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Workout Graph
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