Chris Brooks 24:05 row
5,286m
Meters
24:05.1
Time
2:16.6
Pace
307
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 122 |
May 09, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,286m | 2:16.6 | 137 | 771 | 30 | 117 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 123 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 127 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 136 |
| 24:05.1 | 898m | 2:16.4 | 138 | 773 | 31 | 80 |
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Workout Graph
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