Chris Brooks 25:05 row
5,221m
Meters
25:05.0
Time
2:24.1
Pace
290
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 117 |
May 15, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,221m | 2:24.1 | 117 | 702 | 29 | 107 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 114 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 113 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 105 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 114 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 112 |
| 25:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 84 |
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