Chris Brooks 22:48 row
5,030m
Meters
22:48.6
Time
2:16.0
Pace
294
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 118 |
May 19, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,030m | 2:16.0 | 139 | 778 | 30 | 119 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 111 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 124 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 118 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 118 |
| 22:48.6 | 629m | 2:14.0 | 145 | 800 | 32 | 124 |
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Workout Graph
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