Chris Brooks 21:38 row
4,532m
Meters
21:38.1
Time
2:23.2
Pace
253
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 118 |
June 01, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 4,532m | 2:23.2 | 119 | 710 | 28 | 94 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 71 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 89 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 121 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 121 |
| 21:38.1 | 342m | 2:23.4 | 119 | 708 | 28 | 69 |
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Workout Graph
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