Chris Brooks 38:02 row
8,024m
Meters
38:02.5
Time
2:22.2
Pace
454
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
June 10, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.5 | 8,024m | 2:22.2 | 122 | 718 | 30 | 113 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 116 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 111 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 115 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 109 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 122 |
| 38:02.5 | 727m | 2:05.5 | 177 | 909 | 35 | 106 |
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Workout Graph
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