Chris Brooks 38:52 row
8,026m
Meters
38:52.7
Time
2:25.3
Pace
448
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 118 |
June 13, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.7 | 8,026m | 2:25.3 | 114 | 692 | 30 | 114 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 71 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 107 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 29 | 112 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 129 |
| 38:52.7 | 922m | 2:06.1 | 174 | 899 | 36 | 151 |
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Workout Graph
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