Chris Brooks 15:10 row
3,365m
Meters
15:10.5
Time
2:15.2
Pace
198
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 118 |
June 16, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,365m | 2:15.2 | 141 | 786 | 32 | 112 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 79 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 129 |
| 15:10.5 | 36m | 2:25.8 | 113 | 688 | 17 | 129 |
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Workout Graph
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