Chris Brooks 10:07 row
2,312m
Meters
10:07.2
Time
2:11.3
Pace
140
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 116 |
August 04, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,312m | 2:11.3 | 155 | 831 | 31 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 126 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 150 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 146 |
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