Chris Brooks 33:07 row
7,196
Meters
33:07.0
Time
2:18.0
Pace
414
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1075 |
| Drag Factor | 150 |
December 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.0 | 7,196 | 2:18.0 | 133 | 750 | 414 | 32 | 115 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 113 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 | 96 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 33 | 114 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 | 120 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 | 118 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 | 124 |
| 33:07.0 | 672 | 2:19.1 | 130 | 731 | 38 | 34 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.