Chris Brooks 33:07 row
7,196m
Meters
33:07.0
Time
2:18.0
Pace
414
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 1075 |
| Drag Factor | 150 |
December 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,196m | 2:18.0 | 133 | 757 | 32 | 115 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 96 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 114 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 120 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 118 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 124 |
| 33:07.0 | 672m | 2:19.1 | 130 | 747 | 34 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.