Chris Brooks 15:07 row
3,286m
Meters
15:07.9
Time
2:18.1
Pace
190
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 527 |
| Drag Factor | 151 |
January 05, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,286m | 2:18.1 | 133 | 756 | 34 | 119 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 107 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 121 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 | 125 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 15 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.