Chris Brooks 24:18 row
5,032
Meters
24:18.8
Time
2:24.9
Pace
281
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 802 |
| Drag Factor | 198 |
March 26, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.8 | 5,032 | 2:24.9 | 115 | 695 | 281 | 33 | 115 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 31 | 114 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 33 | 108 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 33 | 109 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 33 | 116 |
| 24:18.8 | 925 | 2:19.8 | 128 | 739 | 53 | 36 | 132 |
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Workout Graph
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