Chris Brooks 0:43 row
109m
Meters
0:43.0
Time
3:17.2
Pace
5
Calories
77
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 129 |
November 12, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.0 | 109m | 3:17.2 | 46 | 456 | 21 | 77 |
| 0:43.0 | 109m | 3:17.2 | 46 | 456 | 21 | 77 |
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Workout Graph
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