Doug Klassen 20:00 SkiErg
4,069
Meters
20:00.0
Time
2:27.4
Pace
226
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 713 |
| Drag Factor | 88 |
September 26, 2025 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,069 | 2:27.4 | 109 | 678 | 226 | 35 | 146 |
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 34 | 144 |
| 8:00.0 | 817 | 2:26.8 | 110 | 690 | 46 | 35 | 147 |
| 12:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 36 | 146 |
| 16:00.0 | 809 | 2:28.3 | 107 | 675 | 45 | 37 | 146 |
| 20:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 36 | 149 |
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Workout Graph
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