Doug Klassen 20:00 SkiErg
4,024
Meters
20:00.0
Time
2:29.1
Pace
222
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 92 |
November 10, 2025 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,024 | 2:29.1 | 106 | 663 | 222 | 36 | 131 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 44 | 36 | 122 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 45 | 37 | 133 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 36 | 133 |
| 16:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 37 | 136 |
| 20:00.0 | 794 | 2:31.1 | 101 | 648 | 44 | 36 | 134 |
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Workout Graph
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