Doug Klassen 20:00 row
4,518
Meters
20:00.0
Time
2:12.8
Pace
275
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 134 |
December 06, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 24 | 128 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 24 | 123 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 23 | 129 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 24 | 132 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 25 | 131 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 24 | 128 |
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Workout Graph
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