Doug Klassen 20:00 row
4,472
Meters
20:00.0
Time
2:14.1
Pace
269
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 136 |
December 14, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 24 | 123 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 24 | 112 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 24 | 120 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 24 | 129 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 24 | 129 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 24 | 128 |
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Workout Graph
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