Doug Klassen 5000m SkiErg
5,000
Meters
23:24.2
Time
2:20.4
Pace
287
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 98 |
December 23, 2025 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.2 | 5,000 | 2:20.4 | 126 | 735 | 287 | 35 | 146 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 38 | 144 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 58 | 35 | 149 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 58 | 35 | 146 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 56 | 34 | 142 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 57 | 35 | 150 |
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Workout Graph
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