Doug Klassen 5000m SkiErg
5,000
Meters
23:46.6
Time
2:22.6
Pace
284
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 41 |
| Stroke Count | 972 |
| Drag Factor | 107 |
December 29, 2025 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.6 | 5,000 | 2:22.6 | 121 | 716 | 284 | 41 | 137 |
| 2:23.2 | 500 | 2:23.2 | 119 | 729 | 29 | 37 | 127 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 743 | 29 | 40 | 130 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 40 | 132 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 733 | 29 | 41 | 138 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 701 | 28 | 41 | 133 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 698 | 28 | 41 | 142 |
| 2:23.3 | 3,500 | 2:23.3 | 119 | 703 | 28 | 41 | 142 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 728 | 29 | 43 | 142 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 707 | 28 | 43 | 143 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 704 | 28 | 44 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.