Doug Klassen 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
248
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 126 |
January 07, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 744 | 248 | 23 | 136 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 23 | 134 |
| 8:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 22 | 135 |
| 12:00.0 | 853 | 2:20.6 | 126 | 750 | 50 | 23 | 134 |
| 16:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 25 | 142 |
| 20:00.0 | 857 | 2:20.0 | 127 | 750 | 50 | 24 | 136 |
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