Doug Klassen 30:00 row
6,497
Meters
30:00.0
Time
2:18.5
Pace
379
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 125 |
January 19, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 379 | 24 | 128 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 133 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 25 | 133 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 129 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 25 | 130 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 25 | 120 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 128 |
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Workout Graph
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